{"id":49614,"date":"2017-10-19T09:03:55","date_gmt":"2017-10-19T07:03:55","guid":{"rendered":"https:\/\/www.alpibiellesi.eu\/forest-bathing\/"},"modified":"2025-03-18T18:44:29","modified_gmt":"2025-03-18T17:44:29","slug":"tourism-for-all-forest-bathing","status":"publish","type":"page","link":"https:\/\/www.alpibiellesi.eu\/en\/tourism-for-all-forest-bathing\/","title":{"rendered":"Tourism for all- Forest Bathing"},"content":{"rendered":"

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Forest Bathing<\/h2><\/span>
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It is an ancient Japanese health practice.<\/p>\n

Specific studies have highlighted how in beech forests the air is naturally rich in particular aromatic substances \u2013 monoterpenes \u2013 emitted by the foliage capable of infusing a pleasant regenerating, anti-stress and beneficial effect for the heart and blood pressure.<\/p>\n

In the Oasi Zegna, there are 3 marked trails and they all start from Bocchetto Sessera, while others start in Valle Cervo from the Sanctuary of San Giovanni<\/p>\n<\/div><\/div><\/div>

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Category<\/strong>
\nLong hiking<\/p>\n<\/div><\/div><\/div><\/div>

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Web<\/strong>
\noasizegna.com\/forest-bathing…<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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